Workout of the Week

Hey Everyone!

I've seen this workout all over the place and I'm going to try it as soon as I'm done posting :) I love 100 rep (or however many rep) workouts!

The Workout:

100 jumping jacks
90 crunches (you can use all different kinds)
80 squats (you can add a little extra challenge by holding 5-12 pound weights)
70 leg lifts (35 each side)
60 jumping jacks
50 crunches
40 squats
30 leg lifts (15 each side)
20 jumping jacks
run for 10 minutes OR 15 burpees

Have fun!